Browsing by Author "Kistriaman"

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    Perbandingan Pengaruh Latihan Four Corners Drill Dan Latihan Lateral Bear Crawl And Backpedal Drill Terhadap Kelincahan Pada Pesilat Putra Perguruan Satria Muda Indonesia Unit Lapangan Bukit Pekanbaru
    (2013-08-26) Kistriaman
    Results of identification problems show that boy who take martial art in satria muda indonesia’s club unit pekanbaru track hill not have the agility nice. This is due to the lack of exercise that leads to the physical condition of the. Therefore this study aimed to compare the significant effect between drills Four Corners Drill and practice Lateral Bear Crawl and Backpedal Drill towards agility in boy martial art in satria muda indonesia’s club unit pekanbaru track hill. This research is experimental. The research was conducted on boy martial art in satria muda indonesia’s club unit pekanbaru track hill. Data were obtained and collected through the initial test and final test before and after exercise Four Corners Drill and practice Lateral Bear Crawl and Backpedal Drill. Data were analyzed descriptively. Results of t test analysis group I produces tcount 4,93 and Group II produce tcount of 8,939 with ttabel 1.943 at significant level of 0.05, while group I and group II produces t of 4,55 ttable 1.782 at significant level 0, 05. Means t> t table so that the third hypothesis is accepted. This gives the conclusion that there is a significant difference between the exercise bag drills and exercises zig-zag run towards agility in boy martial art in satria muda indonesia’s club unit pekanbaru track hill. Then the average increase, workout bag drill more influential significant towards agility.